Healthy Living

Healthy Living

Living healthy is a priority for many people but actually practicing it is a challenge that is sometimes too daunting, especially getting started. There are factors outside of our control, such as genetics and age, but keeping our bodies in good shape by eating right, dieting and being active are well within our control.

Obesity has been a growing problem in the United States, evident by a 33.8% obesity rate among adults and a 17% childhood obesity rate. This section is dedicated to promoting healthy living through proper nutrition, dieting, exercise and activity.

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More Low-Carb Meals in Minutes: A Three-Stage Plan for Keeping It Off
Obesity among adults and even children is now considered to be the principal factor in the develo..
$18.99 $9.00
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Despite the glitzy title, this is one of the more appealing diet books among the new "anti-carb" ..
$5.99
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